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Debunking Back Pain – Knowing the Triggers
Aches, pains and other similar annoyances are a part of our life as we age. Nearly every one of us has experienced back pain at one time or the other.
Back Pin Management – Now Made Easy
As we start our golden years, we look towards a period of rest and relaxation from the mad race to success that life throws at us during the first 60
Play like a champion – everyday!
When we’re young, the world is a beautiful place. The grass seems to be greener, everything is within our grasp, and the world just seems to be an amazing place
Taking Care of your Health During the Lockdown
The lockdown caused by the coronavirus pandemic has forced most of us into a work-from-home situation. As homes become offices, many of us ended up becoming couch potatoes because of
Unintentional Injuries During the Lockdown – Physicool to the Rescue
The coronavirus has forced most of us into a lockdown-like situation where everyone is confined to their homes and is only allowed to venture out for essentials. In some cases,
Caring for Our Parents During the Lockdown
We are living in trying times. The coronavirus pandemic has swept through the world, sparing none in its path. With millions of people infected and over three hundred thousand dead,
Problems Faced by Women as they adjust to the Rigours of the Workplace
Working women around the world face not one, not two, but three burdens at the same time. The first burden they face is of work, where they work more or
Getting Back on the Track – Managing Pain and Speeding up Recovery
The Coronavirus pandemic has grounded professionals from around the world and confined them to their homes. This grounding has turned many into couch potatoes and others into fitness gurus. However,
Remove the Chill from Pain Management this Winter
The winter season has long been associated with discomfort, pain, and a general feeling of not being at ease by the elderly and those suffering from chronic pain. Traditional wisdom
New Year, New You, Pain-Free!
Each new year is a time to reflect on the year gone by and to look for the coming year with hope. Sanrai uses the experience from the previous year